No Weight Gain Vacation & Holidays Tips, Nutrition Natalie
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Jun 24,2008
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No Weight Gain Vacation & Holidays - Nutrition by Natalie
The average person gains two pounds a day while on vacation on a cruise ship. Natalie just returned from a cruise and actually lose weight. Here are Natalie’s tips for avoiding weight gain during vacation or holidays. Tips to watch your diet and exercise.
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20 Responses for "No Weight Gain Vacation & Holidays Tips, Nutrition Natalie"
Yes!!!
omg! I gained 10 pounds 5 years ago on a cruise! lol. I lost it when I got back home in a week, but it wont be happening next week when I go on my next cruise. lol. =]
i always gain weight in vacation lol:)
Yup, gained 3 pounds on my last 10-day vacation =(
Her arms look great, wonder what exerciseplan she has.
And yes, I ALWAYS gain weight.
i gained 5 pounds on my 3 day honeymoon. cruise buffets coupled w/ the stress of being newly married.
i would think that they probably have a certain level of high blood pressure as well. for whatever reasons, miso paste is a product thats a bit high in its sodium content.
Thanks psychetruth. Keep the videos coming. I love them and am learning a lot.
okayyyy? What about answering the trivia question from your “what is the healthiest country” video?????
Happens every time.
Always
Grab an ore and paddle the ship. It takes one gallon of diesel to move those cruse ship 8 inches.
me want food
sorry I meant 21…
i normally dont gain weight, but once when i was in england for 4 weeks i gained like 12 pounds…
what do you rhink of shaklee
yes! i have gained weight… it sucks. but food on vacation is soooo much better!!!
no weight gain
While I respect what you say very, very much, I have to disagree. If a person has not gone #2 in a day, he or she could weigh more the next day. However, being that I am beating an eating disorder I am anti-scale and at a healthy weight so I suppose my out look is different. Thank you for your videos and all you have taught me about nutrition, Natalie! You have been a huge influence in my growth process! Thanks!!
i always train,,,, no matter wht…
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