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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
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Music: New Emotion by Jareese. On iTunes Now
19 Responses for "Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink"
you lost 10 pounds in 5 weeks you go girl you rox my socks!
peace out!
Congrateds u go girl u are a inspiration to all girls in the world :):):):)
wow thats amazing. and onlt 5.5lbs?? you must have gained a lot of muscle because SHIT girl your waist got tiny! amazing job keep it up!:)
showing some supports from hong kong! cheers!
wow! just wow, you inspire me!
Good. Keep it up.
Great job!! Keep it up!
u r awesome keep it up!!
Go thru my videos and look at week 0… I go into full detail about food.
-TonyaTko
you are so awesome! that must take a lot of determination, and i am so happy for you. you have done something truly inspirational and i doubt i would be able to do what you are.
What did you do to loose your weight? What steps did you take and what did you change? What are your new eating habits?
omg……. that hit me, u really inspried me 2join u on ur journey and ur results are lookin FAB! omg, i havent had any inspriation.. but ur a friend in my head:) i kinda feel like a have a partner now yay

us sisters need to start taking care of our selfs mind body and sprit … begining the healing process, this is 1 step
goodluck!!!!!!!
WOW Tonya!…..all i have to say is WOW!, keep up the good work girl..:)
me too shit
Nice!
glad you didnt lose the booty too :p Keep it up.
that was so motivating. go girl
good luck keep up the good work
you are looking good! I know how you feel.
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