Comments on: Quick weight loss workout to help YOU Lose 15 pounds fast

By: TABITHA

TABITHA — Wed, 02 Jul 2008 16:47:57 +0000

Yes - women can do this to lose weight quick

By: Leander

Leander — Wed, 02 Jul 2008 16:47:57 +0000

See NowLoss . com/20 for diet plan

By: Ahern

Ahern — Wed, 02 Jul 2008 16:47:57 +0000

im a women can i do it or not

By: Parth

Parth — Wed, 02 Jul 2008 16:47:57 +0000

what kind of diet do you recommend through out this work out plan?

By: Martina

Martina — Wed, 02 Jul 2008 16:47:57 +0000

i gotta ask. Will this make you lose weight and gain muscle or just lose weight..
? xD

By: Nuna

Nuna — Wed, 02 Jul 2008 16:47:57 +0000

YEs - anything that gets your heartrate up helps you lose weight

By: Jyllina

Jyllina — Wed, 02 Jul 2008 16:47:57 +0000

Which part are you trying to skip?

By: Lannie

Lannie — Wed, 02 Jul 2008 16:47:57 +0000

can jogging on the spot loose you weight

By: FaIIon

FaIIon — Wed, 02 Jul 2008 16:47:57 +0000

Sorry about the mix up but 100 yards or 150 feet is okay

By: Cheryn

Cheryn — Wed, 02 Jul 2008 16:47:57 +0000

you said crawl for 100 feet. then when you were goin over all the steps agian you said 50 yards. 50 yards is 150 feet… are we supposed to do 100 feet or 150 feet im confused.