17 Responses for "Why USA is Fat! America Diet Facts, Nutrition by Natalie"

1. Karoline July 11th, 2008 at 7:40 am

   I love this girl.

2. DONALD July 11th, 2008 at 7:40 am

   I think we are supposed to eat 6 to 8 servings a day of veggies. A lot of mine are canned though, and I eat kinda a lot of beans.

   Do you think that the cheese increase is because of more vegetarian dishes being prepared?

3. Lolitta July 11th, 2008 at 7:40 am

   The United States has the most obesity on this planet, Sure some fat Yank is gonna give me -1 but my words have the stench of truth

4. NOCHTLI July 11th, 2008 at 7:40 am

   I eat a salad with locatelli Cheese and balsamic vinnagrete, very good =)

5. ABDUL-RAFI July 11th, 2008 at 7:40 am

   once a day. many types. 3 Times a day.

6. Kindall July 11th, 2008 at 7:40 am

   I eat veggies all the time. 7-8 servings a day. starchy veggies like boiled organic potatoes at night, more fibery ones(such as cucumber) in the afternoon.cooked and raw, its all good.

7. Chelan July 11th, 2008 at 7:40 am

   lately i have been trying to eat veggies everyday… to improve health. you mentioned in another video that when your trying to lose weight, you can pretty much eat unlimited vegetables to stay full. so i started out eating about 2 C of veggies during lunch and dinner. I also try to put spinach into my smoothies now and then, or have a spinach salad. I dont get a lot of variety though… pretty much spinach, broccoli, carrots, sometimes peppers and zuchinni. Feeling better!

8. Ramira July 11th, 2008 at 7:40 am

   Hi Natalie, can you pleeeeeeeeeeease do a video on wheat/gluten and all this confusion on if its bad for you or not ? Is spelt wheat or do they say it contains wheat just because the FDA says they have to ? When they say wheat is bad do they oinly mean the processed/bleached/ enriched kind ? SI there a difference between whole wheat and wheat flour ? Things like that. Also I would love a video about inflammation in the body, which foods cause it and which help to reduce. Thanks !

9. Estella July 11th, 2008 at 7:40 am

   if this is what eating right will give then to my future wife this will be like a bible cause she is gorgeous!

10. Jarin July 11th, 2008 at 7:40 am

    i just had beans..oh with hot dogs,i fried the hot dogs then cut em up,and threw em in da beans
    thanx for the vid,

11. Ceolfrith July 11th, 2008 at 7:40 am

    you should do some more recipe vids, they (along with all the info) would be very helpful

12. HIAMOVI July 11th, 2008 at 7:40 am

    POTATOES ARE NOT VEEEEGGIES!!!!

13. RAINART July 11th, 2008 at 7:40 am

    i could keep her skinny regardless of diet with special exercise

14. Victoriano July 11th, 2008 at 7:40 am

    6 a week

15. Benny July 11th, 2008 at 7:40 am

    I think you misunderstand what I am saying. I burn sugar real fast it causes fast crashes. You do not get fat from being inefficient if that is what your thinking. My diet uses starchier foods and protein to balance energy levels and moderate fat intake. I do not think I personally would survive well on high sugar and/or fruit diets and definitely not a juice diet to that point I have tried a juice fast and it turned my hair orange. Not sure why but it did.

16. Farrel July 11th, 2008 at 7:40 am

    Wow. I have SUCH a crush on you! Your videos are awesome.

17. CAROLA July 11th, 2008 at 7:40 am

    White collar desk jobs + driving everywhere means you sit on your butt and not burn energy. If you work blue collar and walk or bike to work you will be burning calories all day. You can eat like a pig, sugars, fats, carbs, etc and not only will you not get fat, you will be in a perpetual cycle of losing weight. You need to feast daily just to keep up with the energy you burn daily. Get a degree, get a cubicle, and get fat, punch a clock working with your arms all day on your feet and lost fat.