16 Responses for "YOGA FOR WEIGHT LOSS"

1. Curt July 21st, 2008 at 1:48 am

   Can i lose weight doing suryanamaskar???? i need to lose atleast 5kgs in 30 days.what else can i do?what do i eat?PLEASE HELP!!!

2. Sabrina July 21st, 2008 at 1:48 am

   Namaste….Awesome! it sure works just that I have weak arms therefore i take a break after every asna.I am gonna continue this for another 15 days and then maybe change … I have lost 3 kilos, I dont feel hungry all the time and I feel so energetic (I do my yoga in the mornings) and walk for 40 mins in the evenings. I am happy! Thanks….

3. Dorsey July 21st, 2008 at 1:48 am

   Amei o vídeo…

   =D

4. Ramzi July 21st, 2008 at 1:48 am

   how can i lose weight from my stomach…
   will this help mee??

5. HESPEROS July 21st, 2008 at 1:48 am

   i dont know, what bodie yo can get whit yoga?

6. ANDREE July 21st, 2008 at 1:48 am

   your poses look very great. Is this a sort of sun salutation?

7. HERNE July 21st, 2008 at 1:48 am

   I have never tried yoga… now, I will start, thank you

8. Nathraichean July 21st, 2008 at 1:48 am

   Hey… I will do surya namaskar (20 rounds) and the same yogasnas that is in this video for about 40 mins… will let you know the results in 15 days! And yes… i wish I had a teacher like you… you are awesome! Kudos!

9. Kevis July 21st, 2008 at 1:48 am

   how long do u hold a pose? or am i supposed 2go thru all of those as fast as u did? i got a bit lost coz u were talkin kinda fast lol. Thanx for the vid will try it out, since i dnt hav time or strength for the gym or pool anymo!

10. Nell July 21st, 2008 at 1:48 am

    I have huge love handles otherwise slim lower body and long torso… will this work?

11. Whitney July 21st, 2008 at 1:48 am

    thanks:)))
    xoS

12. Brilynn July 21st, 2008 at 1:48 am

    wow how long does it take you to do that? You look really good.

13. Kareem July 21st, 2008 at 1:48 am

    hi,,,great video,,,can u tell me how often we have to do yoga and how long before the results can be seen?thanx!!!

14. Galantyne July 21st, 2008 at 1:48 am

    Hi!
    Wow! Lovely video clip and you are sooo elegant! Very inspiring. Thanks

15. ELMO July 21st, 2008 at 1:48 am

    you must be strong!

16. ANNEMETTE July 21st, 2008 at 1:48 am

    this si such a good practice i will do this every day to become strong and for weight loss