High School TV Series clip
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If you’re feeling down, go to your Co-Workers, Elders, Family and Friends for help. They are sure to give you great, great advice…

The commercial’s premise - Two women on an elevator - one thinner, one bigger, the thin one passes gas. People get on and assume that it’s the big girl who did it. Then the words “The world’s unfair to the oversized.” Then the weight loss center’s information comes on the screen.

The message of the commercial:
The world treats bigger people with discrimination and prejudice. Therefore, if you are a bigger person you should lose weight to avoid that prejudice.

That’s the biggest load of manure I have ever heard! WE are discriminated against by bigots in society so WE should change? WRONG! Sizeism is the same as any other “ism”. People’s views of bigger girls will only be changed through education. It’s important to show the world that bigger people are not gross, or ugly, or disgusting. We have rights as human beings to be treated with dignity and respect, without prejudice or maltreatment.

“William L. Weis, a management professor at Seattle University, says that the obesity industries, including commercial weight-loss programs, weight-loss drug purveyors and bariatric surgery centers, will likely top $315 billion this year, nearly 3 percent of the overall U.S. economy.”

We must remember that the media, advertisers, and the diet industry are selling us dissatisfaction with our bodies in order to make a profit and they are largely responsible for the widespread body hatred rampant in our society. These industries make a huge profit from training people to hate bigger bodies.

The Size Acceptance movement is growing in strength and numbers. More and more people, who understand that all human beings (regardless of size, color, shape, weight, sex, etc) are deserving of respect and equal treatment, are becoming active in fighting the bigotry and hatred of others.

Size Acceptance is a war worth fighting and it is my hope that my videos might help give other big girls the confidence to start so see their own bodies as beautiful. When women feel sexy and start to gain confidence it gives them the guts to stand up against weight bigots and sizeism and demand the respect they deserve.

Love yourself.
Love your body.

http://www.HotSSBBW.com

I DIDNT MAKE THIS VIDEO I ONLY UPLOADED IT.

Music: Weight of the world
By :Saliva
Made by :Aerialesque
Anime: Elfen Lied
Author’s pages
http://www.youtube.com/diableriex
http://www.animemusicvideos.org/members/members_myprofile.php?user_id=726554

It’s the holiday season and a time when an extra dozen cookies or so can lead to weight gain. To offset the “Santa Effect” Tara Stiles has designed a yoga routine to shed some weight and to keep from getting stuck in the chimney! Become a member of http://www.fordmodels.tv by clicking here!

I made this video. I’m actually quite proud of it.

Angela Stokes of RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com

These are pictures throughout my weight loss.

Where I Am Today - http://www.RTP-Blog.com

Song: Better
Artist: Guns N Roses
http://web.gunsnroses.com/index.jsp

AS SEEN ON TV: NHK TV Japan has used the “time-lapse” portion of this video in a 5-minute profile on me that was broadcast on national TV to 5,000,000 people.

They filmed me in my house taking a daily picture, in the gym and eating clean! If you want to watch this clip go to my blog listed above.

The reason I am saying this here is because of the “it’s fake” comments I get. If you watch the TV clip you will see that I am a “real person” and I really do train and eat clean to get the results I have. *Due to Copyright this TV clip cannot be uploaded to YouTube but you can watch it at http://www.RTP-Blog.com

THE TRUTH ABOUT THIS VIDEO: First and foremost I want to thank the overwhelmingly positive feedback and comments to this video.

Secondly, I am not “special” and neither is the transformation. Thousands of people all over the world do this kind of thing all the time (myself included, 7 years ago). This transformation has more to do with the mind than the body. The body is merely a physical representation of your daily thoughts and actions.

Anyway, a lot of people have commented on the “unbelievable” fat loss from my first picture in black shorts and my official Day 1 picture. Just to clear it up, if you watch the video closely you can clearly see that I state that the first picture is from July 2003.

My “Day 1″ picture is 3 and a half years later on November 8, 2006 as evidenced by the date on the newspaper (which you can see in the video clearly if you pause it.)

The primary goal of taking pictures and blogging every day was not to make a video. The reason why I started this project was a way of holding myself accountable. 7 years ago I was in shape, then I lost the plot big-time.

I then spent 6 years overweight and at times bordering on obese like in the picture from July 2003. Trust me, I have enough “before pictures” to fill a family album.

This time I decided to try something different. Take a picture every day (except for a few rest days). Taking a picture every day motivated me to push through the pain barrier every workout because I knew I had to take a picture that evening.

Now of course, once I finished the 12 weeks I was proud of my achievement and I did have a new-found confidence after 6 years of being out of shape. The reason I put this “time lapse compliation” video on YouTube was in the hope it could inspire some people out there who are overweight and want to change their life. This video does not promote anything, except for taking massive action on your dreams!

I’m also gonna clear up some other “problems” people have with this video.

“DAY 2 WEIGHT DROP IS FAKE!”: A few people have said that the “weight drop” from Day 1 to Day 2 is also unbelievable. The simple explanation is that I started sucking in my gut from Day 2 onwards.

I’m in my own house on Day 2 and my primary focus was just getting through each day. At that time I had no way of knowing if I’d even get the job done let alone worrying about what people perceptions on my “Day 2 gut” would be 12 months later.

Something a lot of people don’t know is that no-one knew my blog existed until Day 42. I deliberately kept it private in order to avoid “energy vampires” who would sap my confidence.

“THE WHOLE THING IS FAKE” : This is the best one. Do the people who make these comments have any concept of what “real-time” means. As I write this I am now on Day 388 (December 1, 2007). They must think I live in some parallel universe where time doesn’t exist the same for me as it does for you. Or maybe I have a secret time-machine that transports me back to the future every single day.

Ok, seriously, check out my blog where you’ll see on Day 1/28/56/84 I’m holding a newspaper with a close-up of the date. I’m also holding a newspaper on Day 91 when I started Mission 2 and Day 230/365. What more can I do?

Each blog post (and YouTube video) is date stamped. For more proof go to my channel and check the YouTube upload dates on all my 22 videos. There is no way I can fake that, but more to the point is why bother faking it? Isn’t it easier to do the real thing?

“YOU TOOK STEROIDS!”: Anonymous armchair critics seem to spend a lot of time labelling anyone who has lost weight or put on muscle as a steroid taker.

Seroiusly, steroids for fat loss is ridiculous, only an uninformed person would make that claim. Here are the facts, I only added 1.7 kg of muscle throughout the 84 days. The change in my appearance is because my bodyfat dropped from 20.8% to 10.3%.

These stats are consistent with eating clean and working out hard. It is not amazing, nor is it rocket science. But there are no “magic bullets”, no supplements and no “secret workout routines” that will do the job for you.

Cheers,
Adam Waters

Evanescence Performing ‘Weight Of The World’ live at Rock AM Ring on June 1, 2007 in Germany.